Are you finally ready to start seriously using all of your home fitness equipment? Are you motivated to put your clothes on hangers instead of on your treadmill? Are you pumped up to get a real doorstop so that you can start using your dumbbells the right way?

Don't guess at your workouts! Get the training that you need so that you can work to succeed!

Wayne Carrels, owner of HIPE, will come to your home for a 90-minute personal training session. He'll show you how to work out for maximum results using equipment you already own.

$75 per session

Call 217.741.4625 for an appointment.

No matter what your sport, no matter what your position on the team, one-on-one training with Wayne Carrels will rocket you to the next level of your game! Your athletic potential will be unlocked and enhanced not only with core exercises that are vital to any athlete, but also with targeted conditioning moves that are specific to you and your sport. Each session provides you with an hour of nothing but personal motivation, inspiration and challenge. Join the athletes of Team HIPE who have climbed to the varsity team, to the starting line-up and to scholarship offers from their school of choice.

 $40 per session

Call 217.741.4625 for an appointment.